Washington state is located in a seismically active region, making earthquake preparedness an essential part of home safety planning. Unlike other natural disasters, earthquakes strike without warning, so being ready in advance is crucial. This article provides comprehensive tips on securing your home, emergency supplies, family planning, and post-earthquake safety. 1. Securing Your Home Against Earthquakes Reducing the risk of injury and damage during an earthquake starts with fortifying your... [Read More...]

Cardiopulmonary resuscitation (CPR) is a life-saving technique that can make all the difference during cardiac emergencies. Whether it’s due to a sudden heart attack, drowning, or other causes, knowing how to perform CPR correctly can help keep blood circulating and improve the chances of survival until professional help arrives. This article covers when to perform CPR, step-by-step instructions for adults, children, and infants, and tips to boost your confidence in... [Read More...]